Sensual Flow, mixing spectacle, bright colors, heightened presence, beauty and pleasure emanating from the idea and ability to Seize Moments. Be authentic as you are ethereal in your presence while practicing seizing moments and removing regret from your hindsight. Express yourself effortlessly and unhurried through looping, repetitive fluid flows. All levels practice
A graceful flow centered around balance asanas within a journey of precision consisting of mindfulness, skillfulness and preparation or the prelude to acceptance, contentment and self validation or self belief. Observing and having acceptance for what happens in your Moments, yet skating one’s edge and challenging authentic boundaries within your moments. The trinity of Mindfulness, Preparation and Skillfulness (Finesse) fused with attention to detail and attention span (Power) are the keys to one’s contentment, acceptance for outcomes as opposed to fear for outcomes. All levels practice.
A strengthening flow with Crow (Bakasana) as the subject. In this practice we will explore the Crane family (side crow, reverse side crow and Crow) within a fluid Vinyasa flow. This practice includes abdominal work, upper body work and energy directing practices. Place yourself in a realm to overcome fear factors as well as witnessing different perspectives or inverted perspectives by having the recognition of your hands as you would for your feet. All levels practice
бул. Мария Луиза 58, ет. 5, София