Aero-fit

 

Aero-fit is a complete physical practice, where we use hammocks in order to relieve the load in certain positions and deepen it in others. Through the functional application of the hammock, we are able to learn better how to relax and trust, how to move and breathe in harmony with ourselves and our environment, and good physical activity accompanied by interesting positions is a promise for a full and enjoyable experience enhanced by many benefits for our body.

Teachers

Stefana Aleksova 
Fanny

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