My name is Mira. Since 2000 I have been studying and practicing integral yoga according to the system of Satyananda yoga.

The system of Satyananda yoga is holistic in its approach. It covers all dimensions of the human personality. The emphasis is on developing awareness, and practitioners are encouraged to study themselves through yoga. My desire to learn more about this yoga took me to India, where I lived for 3 years and trained at the Bihar School of Yoga. I lived in two ashrams. I taught yoga in southern India and Malta.