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Стефана Алексова
Stefana Aleksova – Fanny

Stefana Aleksova – Fanny has been an Aero Fit instructor at the Mandala Center since 2018. From an early age сhe was involved in various sports.

After training judo intensively for seven years, she began working as an assistant coach. In this way she gained experience in working with children, adolescents and the elderly. Her love of sports and her various interests push her to another favorite sport – snooker. Thus, in 2015 she became an international snooker judge and since then she has refereed numerous tournaments in Bulgaria and around the world.

Driven by her desire to develop in 2017, she enrolled to study “Fitness Training” at the NSA and soon after began to lead group aerobic classes.

Since 2019 she has been part of the team of “Studio 7 group” as a trainer, leading individual functional training and training performed on a Pilates reformer.

She shares: “I love to be in nature, to feel the rays of the sun, to walk barefoot, to lie on the meadows and breathe, to live! Movement has always been an integral part of my life. I like to challenge myself and I try to get out of my comfort zone, because I believe that this is the key to success and happiness. I invite you to challenge yourself with me in the Aero Fit practices, in which we will sink in the hammocks, feel the body and gravity and WE WILL FLY! ”

In 2020 she created her practice called “Body project”, aimed at improving the physical, functional and mental capacity of the body. The combination of high-intensity, conditioning and functional training improves the cardio-respiratory and cardiovascular systems.

Practices

Mobility

Monday – 16:00-17:00

Aero-fit

Tuesday – 17:20-18:20

Aero-fit

Wednesday – 12:00-13:00

Aero-fit

Thursday – 17:10-18:10

Aero-fit

Friday – 12:00-13:00

Aero-fit

Saturday  – 18:00 – 19:00

Aero-fit

Saturday  – 19:00-20:00

Body Project

Tuesday – 19:30-20:30

Mobility

Friday – 18:00-19:00

Body Project

Monday – 18:00-19:00

Body Project

Wednesday – 18:20 – 19:20

Mobility

Thursday – 20:10 – 21:10

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