Stretching
Stretching

The flexibility of the physical body is fundamental to our development as individuals. We have all heard the phrase “A healthy mind in a healthy body”, but fewer of us know about “Flexible mind in a flexible body”. There are many studies on the relationship between body flexibility and the corresponding mental processes. If you want to explore the impact of physical flexibility on the whole system, join us in our stretching practice.

Teachers

Elena
Stoyanova

Sandip

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