Tai Chi or Taijiquan is one of the most ancient and popular forms of the Inner Chinese Martial Arts or Wushu. With millions of practitioners around the world, the healing and recovery processes that this practice stimulates are unprecedented. The name literally translates as “the fist of the great limit ”and the story of its origin brings with it promises of superhuman abilities. It is basically based on the idea of Yin-Yang and their balance, both physically and energetically, and the sensations of energy movement during training are guaranteed. Feel the possibilities of your body and energy.