I take life as a journey, an adventure and a game, a game of creativity, fusion and sharing. A game with the body and the power of will and spirit, slow, consistent and transformative. As a modern young person, I prepare my practices so that they are receptive and favorable to the needs and daily life of each person. I have been practicing yoga for more than 10 years, increasing the last years studying and teaching, my practice and research of knowledge is directed towards knowledge, observation and observation, through different teachers and practical workshops for plein air. My last specialization is with the Bulgarian Yoga Association, together with the National Sports Association.
Yoga and relaxation
Sense of Self – Muladhara First Chakra – Trust and stability