Meet Sofia Georgieva, dancer and choreographer, master of theater arts, swing (authentic jazz) – master, and recently a certified yoga instructor.
When I was nine I found it difficult to express myself in words, so I chose classical ballet. Over the years, going through different pursuits and styles, I realized that I most wanted to articulate myself, for my own benefit. That’s why I turned to the art of living in presence – yoga. I certified with Yoga Alliance, I had the good fortune to learn from the source – a real yoga Sandeep Kumar without going to India. I wish more people would discover for themselves the pleasure of movement, turning to themselves and following their own rhythm.
In my vinyasa and stretching classes, I pay attention to connecting breath with movement and correct execution of the asanas with an individual approach to each one of those present on the mats in the hall.