fbpx
Elizabet Tomova halfcircle
Elizabeth Tomova

To me, yoga is one of the most amazing gifts we can give ourselves… and only through what we already have – us and our bodies. Yoga is a unity between mind, spirit and body…a unity that is at the core of our being, but which is increasingly difficult in a time when we are so disconnected from ourselves and the world around us.

For me, Yoga helped me realize what lies beneath the surface, what is inside me, and what makes every thing, every person and every moment beautiful and unique. I am grateful for this gift of life and I want to be here for anyone who has also started on this path.

Through yoga stretching practices, we develop our flexibility, we also work on our strength, but we must not forget that yoga is work inside, and that the outer world is only a reflection of the inner one, I believe that, through Yoga, we work right there , below the surface, where through the body we reach beyond it. And gradually, developing our flexibility, we will also develop the flexibility of the mind, because everything comes from thoughts, changing thoughts, we change our whole world.
My goal as a teacher is to help each person to work at that level where miracles actually happen, and with time, changes occur in the body… I believe that Yoga has the power to do miracles precisely because it helps us to realize , that miracles are all around us and above all that we are also a unique miracle.

So be brave and see how far you can go.
Believe in yourself, I believe in you too. I will wait for you on the mats!
Thank you for the trust. Namaste.