Fanny was introduced to yoga already in her teenage years, but then on the one hand she grabbed it, on the other hand she failed to keep her interest in a deep practice. A few years later, she set out on her own to find her way again, and for 10 years now, the practice has been an integral part of her personality – emotional, spiritual and physical. For her, yoga is a constant development, a way to feel the change in yourself, a way to achieve the change and a way to enjoy it. Her practices combine exactly this dynamic of the human essence – Vinyasaflow with an element of creativity, endurance and relaxing relaxation for the mind and body. Fanny is a certified yoga teacher with YogaAlliance from the Yoga & Ayurveda Center, Pennsylvania, USA, also trained in restorative yoga (restorative yoga), yoga for the physically challenged and Ayurvedic nutrition. She believes that yoga practice is a way of self-expression and we constantly learn to hear and understand our own voice.
Vinyasa Flow – Stretching
Functional Vinyasa Yoga