Aerial yoga literally turned my ideas about “yoga” upside down – that was my impression from the first time I entered an aerial yoga room. A real challenge for me. It was way out of my comfort zone. And in that zone the joy of living began. It was a real challenge for me to discover how much power I have inside me. Strength didn’t come from what I did, it came from doing what I thought I couldn’t do.
Aerial yoga for me is not only a passion, it is a feeling of health and youth… and above all – fun.
Practices
Aerial Yoga