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Milena Vasileva – Milenna

For me, the inner world of a person is no less important than the outer world.
We are not just body, we are not just soul. We make both.
Like two old friends there is both harmony and disorder between
their coexistence.

I have been a Yin Yoga teacher since 2024 with a mission to accompany everyone,
who wishes to set this harmony in motion within himself.
Yin yoga is meditation in motion. Draws attention as to
the inner “psyche” as well as the shell it wears.
Strengthens joints, holds postures, immerses in breath, neglects thoughts,
time stops. And the message it carries is “just be for yes
you will stay!”