Polina Pavlova - The Yoga District

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Polina Pavlova

Practices

Kuruntha for everyone: Proper Alignment

<img decoding="async" width="106" height="106" alt="FillShazam" title="Polina Pavlova 1" data-src="https://theyogadistrict.net/wp-content/uploads/2020/11/FillShazam.png" class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone wp-image-47956 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" width="106" height="106" alt="FillShazam" title="Polina Pavlova 1" data-src="https://theyogadistrict.net/wp-content/uploads/2020/11/FillShazam.png" class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone wp-image-47956 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" width="106" height="106" src="https://theyogadistrict.net/wp-content/uploads/2020/11/FillShazam.png" alt="FillShazam" class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone wp-image-47956" title="Polina Pavlova 1">

schedule Shazam

Dynamic Kuruntha for everyone

<img decoding="async" width="106" height="106" alt="FillShazam" title="Polina Pavlova 1" data-src="https://theyogadistrict.net/wp-content/uploads/2020/11/FillShazam.png" class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone wp-image-47956 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" width="106" height="106" alt="FillShazam" title="Polina Pavlova 1" data-src="https://theyogadistrict.net/wp-content/uploads/2020/11/FillShazam.png" class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone wp-image-47956 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" width="106" height="106" src="https://theyogadistrict.net/wp-content/uploads/2020/11/FillShazam.png" alt="FillShazam" class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone wp-image-47956" title="Polina Pavlova 1">

schedule Shazam

Kuruntha for everyone: Proper Alignment

<img decoding="async" width="106" height="106" alt="FillShazam" title="Polina Pavlova 1" data-src="https://theyogadistrict.net/wp-content/uploads/2020/11/FillShazam.png" class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone wp-image-47956 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" width="106" height="106" alt="FillShazam" title="Polina Pavlova 1" data-src="https://theyogadistrict.net/wp-content/uploads/2020/11/FillShazam.png" class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone wp-image-47956 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" width="106" height="106" src="https://theyogadistrict.net/wp-content/uploads/2020/11/FillShazam.png" alt="FillShazam" class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone wp-image-47956" title="Polina Pavlova 1">

schedule Shazam

Nada yoga – Cristal bowls

<img decoding="async" width="106" height="106" alt="FillShazam" title="Polina Pavlova 1" data-src="https://theyogadistrict.net/wp-content/uploads/2020/11/FillShazam.png" class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone wp-image-47956 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" width="106" height="106" alt="FillShazam" title="Polina Pavlova 1" data-src="https://theyogadistrict.net/wp-content/uploads/2020/11/FillShazam.png" class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone wp-image-47956 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" width="106" height="106" src="https://theyogadistrict.net/wp-content/uploads/2020/11/FillShazam.png" alt="FillShazam" class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone wp-image-47956" title="Polina Pavlova 1">

schedule Shazam

Nada yoga with singing bows

schedule Mandala