My name is Vihra and I have been dancing for more than 10 years now. I have gone through different styles of dance (including hip hop, ballet, contemporary dance, dance theater), but the one that has stuck with me the most over the years is improvisation. For me, dance is a means of connecting to myself and working with my inner world. This is also my greater mission in life. Outside of dancing, I am the founder and coach at Authentic Life Design – a coaching practice through which I help people overcome their inner fears, struggles and barriers and create their idea, brand or business.


Dancing therapy