Victoria is a certified teacher of Universal and Hatha Yoga with
qualification RYS500 to Yoga Alliance from Ukraine, practicing more than 10 years and has been teaching yoga as a main professional activity since 2017. Her hatha yoga classes are suitable for both beginners and more advanced, the level of the lesson is chosen according to current needs and
the physical condition of the practitioners. Each lesson is complex, includes asanas, vinyasa, vyayama, basic pranayama, concentration techniques and relaxation, with a focus on longer work in the poses and a watery temporithm of breathing. Special attention is paid to the safe and correct performing of the asanas as well as the health of the spine. In recent years she has been intensively developing in the direction of yoga therapy, she studies at the Institute of Traditional Rehabilitation Systems in Moscow, such as she uses an evidence-based scientific approach in her Interval classes for therapeutic yoga in close connection with tradition. “Yoga – is balance and my way of life. I practice and teach diligently and aim to inspire Inspirin I am glad to have the opportunity to share this condition with You “.
Tuesday – 08:30 – 09:30
Thursday – 08:30 – 09:30
Wednesday – 17:30 -18:30
Sunday – 12:00 – 13:00