In this Yin Yoga class expect to fully delight yourself with gentle care for your body, mind, and soul. During the practice we will perform deep floor stretches to find stillness and calm down our minds.
Yin Yoga is the style of yoga that delivers ultimate flexibility to the body and mind.
The class is suitable for beginners and intermediate levels. No prior reservations are needed for the class.
#3DLove #poweryoga #yinyogalove
See you on the mat!
Namaste!