In this Yin Yoga class expect to significantly improve your flexibility and mobility in addition to the gentle care for your body, mind, and soul. During the practice we will perform deep floor stretches to find stillness and calm down our minds.
Yin Yoga is the style of yoga that delivers ultimate flexibility to the body and mind.
The practice is appropriate for beginners and intermediate practitioners.
The entrance to the studio is in Ugo restaurant.
Subscribe on the link: https://theyogadistrict.net/grafik-amara/
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Namaste