In this special event we will discover the ultimate power of stretching by combining dynamic and passive stretching.
In the practice expect to find ease and tranquility by releasing physical, emotional and mental tension with ancient tools such as pranayama (breath practice, meditation and asana).
Let’s allow ourselves to disconnect from the external world and connect to our highest self.
Gentle yoga combined with yin yoga, pranayama and meditation in one special event Flow and Stretch
Book your place With CoolFit and Multisport card at Yoga District Elementary Yoga Studio Reception desk or via Yoga District website/ application